By Michelle Fortune, St. Luke's Hospital CEO Holiday decorations, baking cookies, preparing for family dinners, fighting crowds for the...

Prep time: 1 hour 10 minutes Cook time: 8 minutes Yields: 25-25 cookies Ingredients 1 egg ½ cup brown sugar ¼ cup molasses ¼ cup almond...

By Savannah Robbins, RDN, LDN Dietitian, St. Luke's Hospital SavannahRobbins@iammorrison.com As the older adult population grows...

For Your Mental Health, Count Your Little Blessings This Thanksgiving By Steve Wong It’s that time of the year when we fold our hands,...

By Michelle Fortune, St. Luke's Hospital CEO November is National Lung Cancer Awareness Month. In the US, lung cancer kills more than...

A Union of Form and Function By Dr. Matthew Devlin, the owner of Trade Street Chiropractic in Tryon The human frame is an architectural...

Plan, Warm Up, Stretch, Exercise, Eat By David Crocker, Trainer To thank the readers of our newsletter for all their kind comments, I'll...